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Meditation


by

Ian Gawler & Paul Bedson


Softcover

The only guide you need to learn how to meditate. Part l focuses on Mindfulness-Based Stillness Meditation and the four steps that flow from one to the next. Part ll examines meditations for health, healing and more. 		Members Edition: $9.95

Publishers Edition: $16.95

You pay: $9.95
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