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Sample Jon Kabat-Zinn Books

Mindfulness for Beginners


by

Jon Kabat-Zinn


Hardcover & Audio

Jon Kabat-Zinn provides instruction in Mindfulness-Based Stress Reduction (MBSR), that explores what you can do for yourself to complement what your doctors are doing for you. Included is a CD of guided meditations. 		Members Edition: $9.95

Publishers Edition: $21.95

You pay: $9.95
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